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Training Log Archive: runnermdj

In the 1 days ending Mar 8, 2014:

activity # timemileskm+m
  Trail Running1 1:26:08 10.03(8:35) 16.14(5:20) 250
  Total1 1:26:08 10.03(8:35) 16.14(5:20) 250

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Sa

Saturday Mar 8, 2014 #

10 AM

Trail Running 1:26:08 [3] 10.03 mi (8:35 / mi) +250m 7:58 / mi

Ran from top of Linlithgow into Beecraigs, up Cockleroi, Guthries then went a bit of an explore using the O map before running back to the house via the canal. Glad to be in the trees most of the time given the wind.

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