Training Log Archive: runnermdjIn the 1 days ending Mar 6, 2014:
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Thursday Mar 6, 2014 #
Bike 20:00 [1] 4.0 mi (5:00 / mi)
12 PM
Hill Running 1:05:41 [3] 7.71 mi (8:31 / mi) +470m 7:10 / mi
Ran across from work to Holyrood. Steady hill run with Marco & Fionna past St Margaret's Loch, climb up to Hyman's knoll, Whinny Hill, Dunsapie Crag, Nether Hill, round to Piper's Walk then up the crags to finish. Hill run took about 38mins, 390m climb. Took the climbs quite steady and controlled. Paths a lot drier than last week and could see the cloud & rain out to the west. It's been remarkably dry since began running in Edinburgh (shouldn't speak too soon!).