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Training Log Archive: runnermdj

In the 1 days ending Feb 23, 2014:

activity # timemileskm+m
  Trail Running1 1:00:33 7.42(8:10) 11.94(5:04) 220
  Total1 1:00:33 7.42(8:10) 11.94(5:04) 220

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Su

Sunday Feb 23, 2014 #

10 AM

Trail Running 1:00:33 [3] 7.42 mi (8:10 / mi) +220m 7:28 / mi

Drove up to Balvormie at Beecraigs so I could run 1 hour or 1 minute if necessary. Managed the hour though, via Guthries, Loch & Cockleroi. Very wild weather, strong blustery wind and heavy rain at times. Ankle fine so hopefully that's it sorted. Luckily no sign of any more trees falling down so hopefully Beecraigs orienteering is good to go next weekend.

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