Hill Running 1:46:03  9.88 mi (10:44 / mi) +920m 8:20 / mi
Run with Angela up the Ochils. Started in Tilli and climbed up Kingseat, then over to Tarmangie, out to Whitewisp and back. Running back from Whitewisp was brutal into a strong westerly/sleet. Plan was to head to Ben Cleuch but Angela's dog Canna had hurt her paw and was struggling so took a track to the left before Andrew Gannel, through the col and back down to Tilli from the gate below Kingseat. Quite a tough run anyway, especially on the climbs (as expected!). Very tough conditions on the tops. Quite hard going underfoot in places with patches of snow, slush, ice, mud and freezing puddles. Took a few hours for feet to thaw out properly!