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Training Log Archive: runnermdj

In the 1 days ending Feb 8, 2014:

activity # timemileskm+m
  Trail Running1 1:24:16 10.56(7:59) 17.0(4:57) 350
  Total1 1:24:16 10.56(7:59) 17.0(4:57) 350

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Sa

Saturday Feb 8, 2014 #

11 AM

Trail Running 1:24:16 [3] 10.56 mi (7:59 / mi) +350m 7:14 / mi

Ran from house via canal to Beecraigs, up Cockleroi, mtb tracks to Guthries, Loch Car Park then home. Felt pretty tired and legs suffering a bit from circuits. Missed the rain until the last 10mins.

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