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Training Log Archive: hamlet

In the 1 days ending May 21, 2022:

activity # timemileskm+m
  Rock climbing1 3:00:31
  Total1 3:00:31
averages - sleep:8.2

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Sa

Saturday May 21, 2022 #

Note
slept:8.2

10 AM

Rock climbing (Earth Treks Columbia) 3:00:31 intensity: (1:02:21 @1) + (1:55:42 @2) + (2:28 @3)
ahr:104 max:140

Trying out a ton of 11s in the columbia gym, we got really really dead. Monday will be interesting.

warmup lead 5.10d (sat once), about halfway up I felt extremely nauseous and faint, like I was about to pass out. Really really weird.

lead 5.11a (sat twice), again almost at the top after a really strengthy move I fell and felt like I was gonna either pass out or throw up like before.

lead 5.11a (sat once) went fine, sat once because I was going up a dumb way and then felt sick again.

lead 5.11c (sat 3 or 4 times) this was a comp climb, really fun, probably didn't have to sit that many times but I was a bit paranoid and scared of falling for some reason so I was going safe. It went surprisingly well tho

toprope 5.12b (sat in 5 or 6 spots) ouch? really hard but at least I did all of the moves, Lucka had to skip one move that I was able to figure out, although tbh it was a little hard to match my foot to my hand there.

toprope 5.11c (fell in 2 spots) Lucka got stuck on the same move I did, and then she tried to climb the 10c next to it but still only made it like halfway up because she was so tired. I ended up using the crack and pressed my legs into the walls (like in a chimney) so much that I skipped like half of the holds.

toprope 5.11d (got to 1st clip and died) yeah no, way too crimpy and hard for the extreme lack of energy and strength I had at this point.
6 PM

Note

weeding my dad's garden for like 2 hours, got extremely scraped up in my right armpit and on my right side, which really burned a lot while running orienteering the next day. gotta love it

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