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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 1 days ending Jul 4, 2021:

activity # timemileskm+m
  Orienteering1 29:58 2.3(13:02) 3.7(8:06) 6318c
  Total1 29:58 2.3(13:02) 3.7(8:06) 6318c

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Sunday Jul 4, 2021 #

7 PM

Orienteering race (WOC Sprint Relay- Doksy) 29:58 [5] *** 3.7 km (8:06 / km) +63m 7:28 / km

I ran the last leg of the relay. Our team's order was Angelica, AJ, Joe, then me. It was a super fun race, I enjoyed the course and I'm definitely satisfied with it. Yes, I had a few bobbles and I wish I could have run more and harder, but with my current level, I'm just glad I made it under 30 minutes.

I was the only runner out there by the time I started, since the second to last runner started at the same time as Joe was passing through the spectator to go to his second lap. So we got pretty much completely lapped, but that's okay. I think that definitely helped me focus a lot more on my own race and on pacing myself better than I did yesterday. It was really fun.
Also, I think I'm gonna start listening to national hymns while running. I could hear the medal ceremony all the way on the other side of the map.

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