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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 7 days ending Apr 4, 2022:

activity # timemileskm+m
  Orienteering3 3:15:02 17.52(11:08) 28.2(6:55) 483
  Cycling1 36:22 8.53(4:16) 13.72(2:39) 25
  Running-Road1 17:02 2.1(8:06) 3.38(5:02) 13
  Total5 4:08:26 28.15(8:49) 45.31(5:29) 521

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TuWeThFrSaSuMo

Sunday Apr 3, 2022 #

10 AM

Orienteering 1:17:31 [3] 12.32 km (6:17 / km) +195m 5:50 / km


OCIN_FP2022_Sunday_Classic_2022-04-03_11 Blue - Splits

Saturday Apr 2, 2022 #

10 AM

Orienteering 1:12:26 [3] 10.52 km (6:53 / km) +130m 6:29 / km


OCIN_FP2022_Saturday_Classic_2022-04-02_11_Blue - Splits

Friday Apr 1, 2022 #

Event: OCIN Flying Pig XXIV - 2022 Junior Nationals
 
4 PM

Orienteering 45:05 [3] 5.35 km (8:25 / km) +159m 7:20 / km


OCIN_FP2022_Friday_Middle_2022-04-01_11 Blue - Splits

Thursday Mar 31, 2022 #

10 PM

Running-Road 17:02 [3] 3.38 km (5:02 / km) +13m 4:56 / km

Tuesday Mar 29, 2022 #

1 PM

Cycling 36:22 [3] 13.72 km (2:39 / km) +25m 2:38 / km

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