Training Log Archive: Aragorn

In the 7 days ending Sep 19, 2021:

activity	#	time	miles		km		+m
Mapping/setting/control pickup	1	2:14:25	5.82	(23:06)	9.36	(14:21)	152
Cycling	2	1:25:38	21.63	(3:58)	34.81	(2:28)	73
Running-Road	2	1:20:54	8.55	(9:27)	13.77	(5:53)	110
Total	5	5:00:57	36.0	(8:22)	57.94	(5:12)	335

2:14

0:00

6 PM

Cycling 41:10 [0] 10.68 mi (3:51 / mi) +35m 3:49 / mi

3 PM

Mapping/setting/control pickup 2:14:25 [0] 5.82 mi (23:06 / mi) +152m 21:22 / mi

7 PM

Cycling 44:28 [0] 10.95 mi (4:04 / mi) +38m 4:01 / mi

7 PM

Running-Road 52:50 [0] 5.18 mi (10:11 / mi) +89m 9:41 / mi

6 PM

Running-Road 28:04 [0] 3.37 mi (8:20 / mi) +21m 8:10 / mi