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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 7 days ending Jul 25, 2020:

activity # timemileskm+m
  Orienteering2 28:32 3.58(7:59) 5.76(4:57) 188
  Cycling1 13:38 4.2(3:15) 6.76(2:01) 20
  Running-Road1 8:40 2.57(3:22) 4.14(2:06) 12
  Total3 50:50 10.35(4:55) 16.66(3:03) 220

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Saturday Jul 25, 2020 #

Event: OCIN QCARS 4 - Pyramid Hill Sculpture Park
 
11 AM

Orienteering 19:15 [3] 3.78 km (5:06 / km) +129m 4:21 / km

12 PM

Orienteering 9:17 [3] 1.98 km (4:42 / km) +58m 4:05 / km


OCIN_QCARS_4_Pyramid_Hill_July_2020_Long - Splits

OCIN_QCARS_4_Pyramid_Hill_July_2020_Short - Splits

Tuesday Jul 21, 2020 #

Event: RESCHEDULED North American Orienteering Championship
 
9 AM

Running-Road 8:40 [3] 4.14 km (2:06 / km) +12m 2:04 / km

Cycling 13:38 [3] 6.76 km (2:01 / km) +20m 1:59 / km

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