Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 7 days ending Jan 29, 2017:

activity # timemileskm+m
  Mapping/setting/control pickup1 5:45:00 7.0(49:17) 11.27(30:38)
  Running-Road3 1:59:29 18.33(6:31) 29.5(4:03) 150
  Running-Mixed1 28:04 4.16(6:45) 6.7(4:12)
  Total5 8:12:33 29.49(16:42) 47.46(10:23) 150

«»
5:45
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 28, 2017 #

Mapping/setting/control pickup 5:45:00 [3] 7.0 mi (49:17 / mi)
shoes: Asics GT2000-4

Friday Jan 27, 2017 #

Running-Road 40:18 [3] 6.19 mi (6:31 / mi) +30m 6:25 / mi
shoes: Asics GT2000-4

Thursday Jan 26, 2017 #

Running-Road 22:41 [3] 3.43 mi (6:37 / mi) +14m 6:32 / mi
shoes: Asics GT2000-4

Winter is back.

Wednesday Jan 25, 2017 #

Running-Mixed 28:04 [3] 4.16 mi (6:45 / mi)
shoes: Asics GT2000-4

Monday Jan 23, 2017 #

Running-Road 56:30 [3] 8.71 mi (6:29 / mi) +106m 6:15 / mi
shoes: Asics GT2000-4

« Earlier | Later »