Training Log Archive: AragornIn the 7 days ending Sep 18, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running-Trail race 18:38 [5] 5.0 km (3:44 / km) +40m 3:35 / km
shoes: Saucony Kilkenny
Orienteering 45:07 [3] 4.4 km (10:15 / km) +100m 9:12 / km
shoes: X Talon 212-2