In the 7 days ending Jul 12, 2015:
Running-Mixed 17:30 [3] 2.05 mi (8:32 / mi) +20m 8:17 / mi shoes: Asics GT 2000 (blue/yellow)
Running-Mixed 39:00 [3] 5.38 mi (7:15 / mi) +20m 7:10 / mi shoes: Asics GT 2000 (blue/yellow)
Core/Strength 27:30 [3] 0.4 mi (1:08:43 / mi) shoes: Asics GT 2000 (blue/yellow)
Running-Road (To practices) 16:00 [3] 2.0 mi (8:00 / mi) +30m 7:39 / mi shoes: Asics GT 2000 (blue/yellow)
Running-Trail hills 15:00 [4] 3.0 km (5:00 / km) +75m 4:27 / km shoes: Asics GT 2000 (blue/yellow)
Running-Road warm up/down 28:42 [2] 3.78 mi (7:35 / mi) shoes: Asics GT 2000 (blue/yellow)
Core/Strength 35:00 [4] 0.4 mi (1:27:28 / mi) shoes: Asics GT 2000 (blue/yellow)
Running-Trail tempo 21:05 [4] 3.0 mi (7:02 / mi) +10m 6:57 / mi shoes: Asics GT 2000 (blue/yellow)
Running-Mixed warm up/down 9:00 [1] 1.1 mi (8:11 / mi) +2m 8:08 / mi shoes: Asics GT 2000 (blue/yellow)
Core/Strength 15:00 [2] 0.3 mi (49:59 / mi) shoes: Asics GT 2000 (blue/yellow)
Running-Mixed 40:00 [3] 5.45 mi (7:20 / mi) +10m 7:18 / mi shoes: Asics GT 2000 (blue/yellow)
Core/Strength 15:00 [2] 0.4 mi (37:29 / mi) shoes: Asics GT 2000 (blue/yellow)
« Earlier | Later »