Training Log Archive: AragornIn the 7 days ending Dec 21, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 50:42 [4] *** 4.6 km (11:01 / km) +195m 9:06 / km
spiked:12/15c shoes: X Talon 212
Orienteering 14:23 [2] *** 1.77 km (8:08 / km) +25m 7:35 / km
spiked:10/10c shoes: X Talon 212
Mapping/setting/control pickup 7:00 [3] ** 1.0 km (7:00 / km) +20m 6:22 / km
spiked:2/2c shoes: Asics GT 1000