Training Log Archive: AragornIn the 7 days ending Jul 13, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jul 10, 2014 #
Running-Road 23:33 [3] 3.1 mi (7:36 / mi) +10m 7:31 / mi
shoes: Saucony Cohesion 6
Run near the docks at Lion's head.
Wednesday Jul 9, 2014 #
Running-Road 18:50 [2] 2.19 mi (8:36 / mi) +8m 8:30 / mi
shoes: Saucony Cohesion 6
Slowish run in Lion's Head.
Tuesday Jul 8, 2014 #
Running-Road 23:50 [3] 3.06 mi (7:47 / mi) +10m 7:43 / mi
shoes: Saucony Cohesion 6
Lion's Head.
Monday Jul 7, 2014 #
Walking 1:30:00 [1] 2.25 mi (40:00 / mi)
shoes: Saucony Cohesion 6
Ste. Marie-among-the-hurons.