Training Log Archive: AragornIn the 7 days ending Mar 9, 2014:
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Sunday Mar 9, 2014 #
Event: OCIN TROL Miami Whitewater
Orienteering race 1:01:00 [4] *** 4.8 km (12:42 / km)
shoes: X Talon 212
Orange course at Miami Whitewater
Walking 1:45:00 [3] 3.5 mi (30:00 / mi)
Bear creek mapping
Orienteering 17:12 [3] **** 1.56 km (11:00 / km)
spiked:3/3c shoes: X Talon 212
A few of the controls on the brown.
Friday Mar 7, 2014 #
Running-Mixed 13:40 [3] 1.85 mi (7:23 / mi)
shoes: Saucony Cohesion 6
Mystic Bay trails
Wednesday Mar 5, 2014 #
Tae Kwon Do 1:00:00 [4]