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Training Log Archive: Aragorn

In the 1 days ending Mar 4, 2018:

activity # timemileskm+m
  Running-Road1 48:41 8.09(6:01) 13.02(3:44) 136
  Total1 48:41 8.09(6:01) 13.02(3:44) 136

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Su

Sunday Mar 4, 2018 #

Event: OCIN TROL Miami-Whitewater
 
11 AM

Running-Road 48:41 [4] 13.02 km (3:44 / km) +136m 3:33 / km
shoes: GT 2000 7

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