Training Log Archive: Aragorn

In the 1 days ending Feb 18, 2018:

activity

time

miles

Mapping/setting/control pickup

2:30:00

10.0

(15:00)

16.09

(9:19)

Orienteering

36:33

3.48

(10:30)

5.6

(6:32)

Total

3:06:33

13.48

(13:50)

21.69

(8:36)

3:06

0:00

Event: ICO Skiles Test Park

Orienteering 36:33 [3] 5.6 km (6:32 / km)
shoes: X Talon 212-3

Ran my course at Skiles. Fast course with lots of change of direction.

Mapping/setting/control pickup 2:30:00 [3] 10.0 mi (15:00 / mi)
shoes: X Talon 212-3