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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 1 days ending Feb 11, 2017:

activity # timemileskm+m
  Mapping/setting/control pickup1 2:00:00 2.49(48:17) 4.0(30:00)
  Orienteering1 1:18:50 5.48(14:23) 8.82(8:56) 300
  Total1 3:18:50 7.97(24:58) 12.82(15:31) 300

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Sa

Saturday Feb 11, 2017 #

Orienteering 1:18:50 [3] 8.82 km (8:56 / km) +300m 7:38 / km
shoes: X Talon 212-3

2 hr "score o" at Bradford Woods. Really feeling it today. Nice and fast terrain when I wasn't climbing up earth banks.

Mapping/setting/control pickup 2:00:00 [1] 4.0 km (30:00 / km)
shoes: X Talon 212-3

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