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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: comodoe

In the 1 days ending Apr 22, 2022:

activity # timemileskm+m
  strength1 20:00
  running1 17:16 2.35(7:22) 3.77(4:35) 26
  Total1 37:16 2.35 3.77 26

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Fr

Friday Apr 22, 2022 #

7 PM

running 17:16 [1] 3.77 km (4:35 / km) +26m 4:25 / km
shoes: Salomon Sense Ride 4

strength 20:00 [1]

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