Training Log Archive: comodoeIn the 1 days ending Sep 6, 2016:
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Tu |
running warm up/down 11:45 [1] 1.53 km (7:42 / km) +6m 7:33 / km
ahr:127 max:144 shoes: Saucony Breakthru 2
running intervals 26:01 5.82 km (4:28 / km) +1m 4:28 / km
ahr:170 max:187 shoes: Saucony Breakthru 2