Training Log Archive: EzyIn the 7 days ending Apr 26, 2011:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Apr 26, 2011 #
Cycling - Indoor Trainer 35:00 [3]
Monday Apr 25, 2011 #
Run - Road 32:29 [3]
shoes: Nimbus 10
Solid lap down to balls head. The achilles felt really good before hand so strided out a bit. was able hit some easy hills at a strong stride and took on some stairs on the way home. Its really come good. Stocked!
Sunday Apr 24, 2011 #
Mountainbike ride 3:35:00 [3]
shoes: Jamis Dakota Elite
Anderson/Oaks trail combo. Started from Ally Meyer's house in Katoomba (no relation) and finishing in Glenbrook. Luckily it was the best day of the weekend. It didnt take as long as i expect. It is the easy way to do it. will try it in reverse next time.
Wednesday Apr 20, 2011 #
Cycling - Indoor Trainer 40:00 [4]