Running10:58:42 [3] 50.28 km (13:06 / km) +4015m9:22 / km shoes: Inov8 MudClaw 300 blue
Solo unsupported attempt on Paddy Buckley Round. Sadly my knee started twinging on way down towards Capel Curig and got worse through leg 3. Thought a couple of ibuprofen might fix it but sadly not so decided to call it a day. I’ll be back.