Training Log Archive: duncanarcherIn the 7 days ending Apr 14, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running race 37:06 9.38 km (3:57 / km)
ahr:159 max:169 shoes: Asics Gel-Cumulus 19
Cycling race 1:14:50 37.02 km (2:01 / km) +21m 2:01 / km
ahr:162 max:193 shoes: Specialized Allez Sport black
Running race 19:18 4.72 km (4:05 / km)
ahr:160 max:169 shoes: Asics Gel-Cumulus 19