Running4:48:26 31.5 km (9:09 / km) +2376m6:39 / km ahr:140 max:178 shoes: Inov-8 Mudclaw 300 green
Long run out recce of Hodgson Brothers Mountain Relay that DFR have got an entry for in October. Did all four legs, except the down valley end of leg #3, and back up again start of leg #4. First two legs good, then tried / running out of water, so had a break at Kirkstone, and plodded on fairly slowly round the rest.