Training Log Archive: duncanarcherIn the 7 days ending Oct 22, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:06:00 21.24 km (5:56 / km) +774m 5:01 / km
ahr:148 max:192 shoes: Inov-8 Mudclaw 300 green
Running 41:06 7.48 km (5:30 / km) +69m 5:15 / km
ahr:136 max:172 shoes: Inov-8 Mudclaw 300 green