Orienteering race 52:01 8.4 km (6:12 / km) +334m5:10 / km ahr:163 max:180 shoes: VJ Supra
Compass Sport Cup round at Cringle. I was organising the event, then running late - bit tired from being on my feet for 5 hours by the time I came to run, but did my bit at CLOK are through to the final.... in Devon!