Running hills 1:28:36 18.46 km (4:48 / km) +361m4:22 / km ahr:137 max:176 shoes: Inov-8 MudClaw 265 blue
Jog out to Pittington with drills en route, then 4x hills to the top field. Legs feeling tired from walking up and down mountains at the weekend, but feeling ok aerobically. New Garmin 235 gives some odd heart rate stats, don't think it was recording properly all the time.