Training Log Archive: duncanarcherIn the 7 days ending May 1, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 29:25 7.11 km (4:08 / km) +66m 3:57 / km
shoes: Asics Gel-Cumulus 16
Cycling hills 1:18:14 32.78 km (2:23 / km) +618m 2:11 / km
shoes: Specialized Allez Sport black