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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duncanarcher

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running137 161:45:42 940.46(10:19) 1513.52(6:25) 42322
  Orienteering42 69:20:32 316.8(13:08) 509.85(8:10) 10428
  Cycling42 60:48:18 738.03(4:57) 1187.74(3:04) 13849
  Walking42 39:26:49 94.07 151.4 3192
  Strength40 17:15:00
  Cross country skiing3 10:54:47 44.41(14:45) 71.47(9:10) 1340
  Downhill skiing2 8:37:29 73.06(7:05) 117.58(4:24) 11895
  Swimming8 4:32:00 6.15(44:16) 9.89(27:30)
  Total296 372:40:37 2212.98 3561.45 83025

Individual entries not listed for report periods longer than a month.

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