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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duncanarcher

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running143 142:49:59 975.12(8:47) 1569.3(5:28) 29881
  Cycling37 76:48:19 893.12(5:10) 1437.33(3:12) 23552
  Orienteering32 38:23:40 166.09(13:52) 267.29(8:37) 6800
  Walking6 21:11:31 41.38(30:44) 66.6(19:06) 3207
  Downhill skiing3 13:28:33
  Cross country skiing2 8:31:41 29.27(17:29) 47.1(10:52) 797
  Strength16 8:00:00
  Total236 309:13:43 2104.97 3387.63 64237

Individual entries not listed for report periods longer than a month.

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