Training Log Archive: duncanarcherIn the 31 days ending Mar 31, 2022:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Running 2:55:42 24.15 km (7:17 / km) +445m 6:40 / km
ahr:143 max:182 shoes: Inov-8 Roclite 275 red
Running 20:02 3.98 km (5:02 / km) +71m 4:37 / km
ahr:172 max:190 shoes: Inov-8 Roclite 275 red
Orienteering 27:36 3.6 km (7:39 / km)
ahr:167 max:189 shoes: Inov-8 Roclite 275 red
Orienteering 1:25:31 9.54 km (8:58 / km) +395m 7:26 / km
ahr:145 max:186 shoes: Inov-8 Roclite 275 red