Training Log Archive: Alice RIn the 7 days ending May 29, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 29, 2022 #
11 AM
Running warm up/down 8:20 [2] 1.34 km (6:13 / km)
Orienteering 53:18 [3] 8.82 km (6:03 / km) +30m 5:57 / km
York city race, longest run yet :) good fun
Saturday May 28, 2022 #
9 AM
Cycling 35:00 [1]
East cycle in the woods with mum
Friday May 27, 2022 #
7 AM
Cycling 30:00 [2]
Long week
Thursday May 26, 2022 #
7 AM
Cycling 30:00 [2]
Wednesday May 25, 2022 #
7 AM
Cycling 30:00 [2]
Another 11hr day and home too late for orienteering again
Tuesday May 24, 2022 #
7 AM
Cycling 30:00 [2]
Got home too late to go orienteering
Monday May 23, 2022 #
7 AM
Cycling 30:00 [2]
6 PM
Running 35:30 [2] 5.82 km (6:06 / km) +76m 5:44 / km
Nice run with Fran and Fay