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Training Log Archive: Alice R

In the 7 days ending Apr 24:

activity # timemileskm+m
  Cycling2 2:00:00
  Running3 1:51:55 11.28(9:55) 18.16(6:10) 298
  Climbing1 45:00
  Strength and Conditioning1 45:00
  Total7 5:21:55 11.28 18.16 298

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MoTuWeThFrSaSu

Sunday Apr 24 #

9 AM

Running 46:04 [2] 7.02 km (6:34 / km) +196m 5:46 / km

First run in the peaks for a very long time. Derwent edge with Lucy and Anna :) also longest from for a long time too!

Saturday Apr 23 #

5 PM

Running 29:53 [2] 5.23 km (5:43 / km) +23m 5:35 / km

Easy lap of damflask enjoying the sunny evening

Thursday Apr 21 #

8 AM

Cycling 1:00:00 [2]

7 PM

Strength and Conditioning 45:00 [2]

Pilates

Wednesday Apr 20 #

5 PM

Running 35:58 [2] 5.91 km (6:05 / km) +79m 5:42 / km

Meanwood with fay, enjoying being out in the sun

Tuesday Apr 19 #

8 AM

Cycling 1:00:00 [2]

7 PM

Climbing 45:00 [2]

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