Training Log Archive: Alice RIn the 7 days ending Apr 3, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 3, 2022 #
Note
Walk up Dumgoyne
Saturday Apr 2, 2022 #
9 AM
Running 22:51 [4] 4.81 km (4:45 / km) +51m 4:31 / km
Pollock parkrun
In Glasgow for the weekend seeing Ellen. Enjoyed this starting at 9:30.
In Glasgow for the weekend seeing Ellen. Enjoyed this starting at 9:30.
Running warm up/down 6:00 [1] 0.88 km (6:49 / km) +22m 6:04 / km
Short cool down. Should really starting doing warm ups again now
Thursday Mar 31, 2022 #
7 AM
Cycling 30:00 [2]
In the snow
6 PM
Strength and Conditioning 45:00 [2]
Pilates class online
Wednesday Mar 30, 2022 #
7 AM
Cycling 30:00 [2]
6 PM
Running 33:54 [2] 5.67 km (5:59 / km) +61m 5:40 / km
Meanwood loop with Fay, nice to catch up
Tuesday Mar 29, 2022 #
7 AM
Cycling 30:00 [2]
Monday Mar 28, 2022 #
7 AM
Cycling 30:00 [2]
Back to work