Training Log Archive: Alice RIn the 7 days ending Jun 20, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 20, 2021 #
12 PM
Running warm up/down 14:13 [2] 2.51 km (5:40 / km) +8m 5:35 / km
Orienteering 24:26 [4] 4.42 km (5:32 / km) +21m 5:24 / km
SYO sprint race
First time at a proper orienteering event in 2021. Really fun but still tired from last weekend so not moving very quickly
First time at a proper orienteering event in 2021. Really fun but still tired from last weekend so not moving very quickly
Saturday Jun 19, 2021 #
9 AM
Running 38:17 [1] 5.56 km (6:53 / km) +96m 6:20 / km
Horseshoe with mum, nice and easy jog
Friday Jun 18, 2021 #
11 AM
Running 31:23 [2] 4.75 km (6:36 / km) +6m 6:34 / km
Run from stokesley with dad testing out a rucksack for the Saunders, should have avoided the nettles! Legs felt ok running after last Saturday
Thursday Jun 17, 2021 #
7 AM
Swimming 25:00 [2]
Wednesday Jun 16, 2021 #
8 AM
Swimming 20:00 [2]
Tuesday Jun 15, 2021 #
3 PM
Swimming 20:00 [2]
Gentle swim to try and ease everything off after the weekend. Also away for a few days to celebrate officially becoming a dentist, glad all those exams are behind me now!