Training Log Archive: Alice RIn the 7 days ending May 12, 2019:
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Sunday May 12, 2019 #
8 AM
Running 47:12 [2] 7.55 km (6:15 / km) +111m 5:49 / km
Lovely catch up with Amy round endcliffe park, lovely morning
Saturday May 11, 2019 #
11 AM
Running warm up/down 6:00 [2] 1.0 km (6:00 / km)
Bit of jogging before
Running 1:20:06 [4] 13.18 km (6:05 / km) +531m 5:04 / km
Intercounties fell race, decided to go and see how I felt and not try to race it. Good fun, very tired after 8km and didn't count for the North East team but glad I got out (even if only as a revision break!)
Thursday May 9, 2019 #
5 PM
Running 38:00 [1] 5.73 km (6:38 / km) +110m 6:03 / km
With Anna, nice to catch up. Still struggling on anything vaguely uphill but nice to get out
Tuesday May 7, 2019 #
6 PM
Note
(sick)
Decided not to race this evening and tried to go for an easy jog but turned back after about 1min. Hopefully just a cold
Monday May 6, 2019 #
6 PM
Running 36:00 [1] 5.5 km (6:33 / km) +120m 5:54 / km
Super easy jog with Sam, feeling tired from yesterday and brain dead from revision