Running warm up/down 31:30 [2] 5.21 km (6:03 / km) +68m 5:41 / km
Warming up and cooling down with Hannah! :)
Running race 1:06:51 [5] 7.5 km (8:55 / km) +805m 5:48 / km
Cautley horseshoe English champs fell race 33rd
Very steep climbs, using hands to crawl up at times. Not as quick as I'd like on the downs but that will come. 1st U23