Running2:59:15 [3] 28.81 km (6:13 / km) +535m5:42 / km (injured)
25km+ for Mary's 25th Great run joining up porter and rivelin via burbage and stanage. So much fun and my longest run to date. Good company with Mary, Aislinn and Lova. Only slight issue is that I retwisted my ankle with about 6km to go. Managed the run home fine but now icing it and hoping I'm not going to have to miss CSC heat tomorrow.