Training Log Archive: Alice R
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 267 | 146:00:20 | 913.54 | | 1470.2 | | 23500 | | | | |
| Orienteering | 96 | 73:51:24 | 323.95 | (13:41) | 521.35 | (8:30) | 9418 | | 1260c | | |
| Strength and Conditioning | 58 | 24:10:00 | | | | | | | | | |
| Cycling | 26 | 9:19:24 | 30.88 | | 49.7 | | 880 | | | | |
| Stretching | 31 | 7:26:00 | | | | | | | | | |
| Drills | 5 | 2:20:00 | 6.75 | (20:45) | 10.86 | (12:53) | | | | | |
| Swimming | 3 | 1:25:00 | | | | | | | | | |
| X trainer | 1 | 15:00 | | | | | | | | | |
| Total | 343 | 264:47:08 | 1275.12 | | 2052.11 | | 33798 | | 1260c | | |
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Individual entries not listed for report periods longer than a month.
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