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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alice R

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running37 28:46:04 150.37 241.99 3691
  Orienteering14 8:28:44 31.7(16:03) 51.01(9:58) 1068219c
  Kayaking7 6:45:00
  Strength and Conditioning6 3:35:00
  Stretching5 3:15:00
  Swimming2 1:20:00 1.18(1:07:46) 1.9(42:06)
  Canoeing1 1:00:00
  Total71 53:09:48 183.24 294.9 4759219c

Individual entries not listed for report periods longer than a month.

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