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Training Log Archive: Alice R

In the 1 days ending Jun 9:

activity # timemileskm+m
  Running1 1:14:31 8.13(9:10) 13.09(5:42) 225
  Total1 1:14:31 8.13(9:10) 13.09(5:42) 225

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1:14
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Su

Sunday Jun 9 #

10 AM

Running warm up/down 1:54 [2] 0.32 km (5:56 / km)

Very minimal

Running 1:12:37 [5] 12.77 km (5:41 / km) +225m 5:14 / km

Bradford millenium way relay leg 3
For P&B with Karen. Only got subbed in for this on Thursday but good fun outing. Too many stiles to cross though.

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