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Training Log Archive: Alice R

In the 1 days ending Jun 8:

activity # timemileskm+m
  Running1 30:37 3.54(8:39) 5.7(5:22) 9
  Total1 30:37 3.54(8:39) 5.7(5:22) 9

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Sa

Saturday Jun 8 #

9 AM

Running warm up/down 5:01 [2] 0.76 km (6:36 / km)

Running 25:36 [3] 4.94 km (5:11 / km) +9m 5:08 / km

Chester-Lee-street parkrun
Trying to remind my legs how to run after a week of walking, nice morning

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