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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alice R

In the 1 days ending Apr 27, 2022:

activity # timemileskm+m
  Orienteering1 36:56 2.43(15:12) 3.91(9:27) 173
  Cycling1 30:00
  Total2 1:06:56 2.43 3.91 173

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We

Wednesday Apr 27, 2022 #

7 AM

Cycling 30:00 [2]

7 PM

Orienteering 36:56 [2] 3.91 km (9:27 / km) +173m 7:44 / km

Aire evening sprint at Danefield
Lovely area with bluebells but pretty hilly. Knee a bit sore so being a bit careful.

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