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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondrejpavlu

In the 1 days ending Aug 4, 2015:

activity # timemileskm+m
  Orienteering1 1:13:00 6.97(10:28) 11.22(6:30) 104
  Total1 1:13:00 6.97(10:28) 11.22(6:30) 104

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Tu

Tuesday Aug 4, 2015 #

12 PM

Orienteering tempo 1:13:00 [4] 11.22 km (6:30 / km) +104m 6:13 / km
shoes: Asics Nimbus 16

Orienteering sprint intervals with Andy and Bart. So much fun, so many mistakes. Felt pretty good.

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