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Training Log Archive: Tir_na_Gaoithe

In the 1 days ending Jan 14, 2014:

activity # timemileskm+m
  Cross Country 1 1:10:32 8.2(8:36) 13.2(5:21) 150
  Total1 1:10:32 8.2(8:36) 13.2(5:21) 150

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Tu

Tuesday Jan 14, 2014 #

Cross Country 1:10:32 [3] 13.2 km (5:21 / km) +150m 5:03 / km
shoes: Inov-8 X-Talon 212

Primrose Hill, mud 9/10
C • Welcome 4

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