Training Log Archive: loobeyIn the 7 days ending Apr 24, 2022:
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Sunday Apr 24, 2022 #
Note
(sick) (rest day)
Walked around Sherwood Forest with mum, followed by a few hours of disc golf.
Man, this ASOM illness is a rough one. And I didn't even have the fun part of being there and racing!
Man, this ASOM illness is a rough one. And I didn't even have the fun part of being there and racing!
Saturday Apr 23, 2022 #
Note
(sick) (rest day)
Overdid it yesterday
Friday Apr 22, 2022 #
10 AM
Walking 2:11:58 [0] 10.74 km (12:18 / km) +557m 9:46 / km
ahr:103 max:176
Lose Hill & Mam Tor with Mum & Tim.
5 PM
Running 26:54 4.9 km (5:29 / km) +58m 5:11 / km
ahr:139 max:157 (sick) shoes: Mizuno Wave Rider 24 - Blue
Easy Rivelin with Tim.
Both still struggling to breath & talk whilst running at an easy pace.
Both still struggling to breath & talk whilst running at an easy pace.
Thursday Apr 21, 2022 #
Cycling (Commute) 40:00 [0]
(sick) (rest day)
Mum has arrived!!
Hopefully some good meals and mothering will cure Tim and I of our illnesses.
Hopefully some good meals and mothering will cure Tim and I of our illnesses.
Wednesday Apr 20, 2022 #
Cycling (Commute) 40:00 [0]
5 PM
Running 32:26 5.94 km (5:28 / km) +90m 5:05 / km
ahr:135 max:152 (sick) shoes: Mizuno Wave Rider 24 - Blue
Very easy Loxley
Not feeling great at all.
Very sick of this constant illness/injury cycle I seem to be stuck on at the moment.
Not feeling great at all.
Very sick of this constant illness/injury cycle I seem to be stuck on at the moment.
Tuesday Apr 19, 2022 #
Note
(sick) (rest day)
Monday Apr 18, 2022 #
10 AM
Running (Warm Up) 16:23 3.03 km (5:24 / km) +4m 5:22 / km
ahr:139 max:157 shoes: VJ XTRM 2
Orienteering race 35:03 6.67 km (5:15 / km) +75m 4:58 / km
ahr:173 max:188 (sick) shoes: VJ XTRM 2
JK Relay
Immy, Kim, Me
7th
Immy had a good run apart from 1 bad control. Then Kim unfortunately went out with Jack's map so spent a while trying to find him and then her correct map so we were a long way down by the time I set off.
I was quite glad about this as I was feeling pretty ill (the ASOM illness finally getting me after lingering all week) so very happy to just cruise around.
Immy, Kim, Me
7th
Immy had a good run apart from 1 bad control. Then Kim unfortunately went out with Jack's map so spent a while trying to find him and then her correct map so we were a long way down by the time I set off.
I was quite glad about this as I was feeling pretty ill (the ASOM illness finally getting me after lingering all week) so very happy to just cruise around.
2 PM
Walking 1:32:39 [0] 6.41 km (14:28 / km) +480m 10:31 / km
ahr:127 max:166
Blorenge with Jonny