Training Log Archive: loobeyIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Warm Up) 15:03 2.96 km (5:05 / km) +13m 4:58 / km
ahr:145 max:160 shoes: Mizuno Wave Inspire 16
Running tempo 27:10 5.84 km (4:39 / km) +50m 4:28 / km
ahr:166 max:185 shoes: Mizuno Wave Inspire 16