In the 7 days ending Sep 20, 2020:
Strength & Conditioning 20:00 [1]
Running 33:46 intensity: (7 @0) + (23 @1) + (13 @2) + (29:57 @3) + (3:06 @4) 6.75 km (5:00 / km) +54m 4:49 / km ahr:154 max:169 shoes: Mizuno Wave Inspire 16
Cycling 23:11 intensity: (1:03 @1) + (7:30 @2) + (14:38 @3) 6.67 km (3:28 / km) +90m 3:15 / km ahr:141 max:164
Cycling 18:18 intensity: (4:22 @0) + (4:15 @1) + (7:12 @2) + (2:29 @3) 6.99 km (2:37 / km) +48m 2:32 / km ahr:114 max:145
Strength & Conditioning 1:00:00 [1]
Running 29:39 intensity: (14 @1) + (1:37 @2) + (26:46 @3) + (1:02 @4) 5.59 km (5:18 / km) +52m 5:04 / km ahr:151 max:168 shoes: Mizuno Wave Inspire 16
Strength & Conditioning 30:00 [1]
Cycling 38:37 intensity: (2:40 @0) + (27:07 @1) + (7:56 @2) + (54 @3) 10.88 km (3:33 / km) +67m 3:27 / km ahr:111 max:146
Running 35:36 intensity: (7 @0) + (24 @1) + (2:53 @2) + (30:26 @3) + (1:46 @4) 6.71 km (5:18 / km) +45m 5:08 / km ahr:153 max:170 shoes: Mizuno Wave Inspire 16
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