Running4:43:07 24.63 km (11:30 / km) +1756m8:28 / km ahr:138 max:162 shoes: VJ Bolds - Pink
Lovely day in the lakes with Jonny. Up the Langdale valley to Esk House then up Scafell Pike and Scafell. Views in all directions from the tops and 2 sheep chilling out on top of Scafell. Took the more direct grassy/boggy route back to avoid all the rock and people on top of Scafell Pike.